Amount of Riboflavin in Veal, variety meats and by-products, brain, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, brain, raw there is 0.26 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Veal, variety meats and by-products, brain, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Veal, variety meats and by-products, brain, raw

Veal, variety meats and by-products, brain, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, brain, raw are listed below.

Water 79.78 g 79.78%
Energy (calorie) 118 kcal
Energy (joule) 494 kJ
Protein 10.32 g 10.32%
Total lipid (fat) 8.21 g 8.21%
Ash 1.36 g 1.36%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.13 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 274 mg 0.27%
Potassium, K 315 mg 0.32%
Sodium, Na 127 mg 0.13%
Zinc, Zn 1.11 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.037 mg
Selenium, Se 10 µg
Vitamin C, total ascorbic acid 14 mg 0.01%
Thiamin 0.13 mg

Nutrients in Veal, variety meats and by-products, brain, raw